Mikaela Felstead

Qualified Naturopath & Nutritionist
M.A.N.P.A.
B.Mus, Adv. Dip. Nat., Adv. Dip. Nut Med.
​Special interest in:
  • Ancestral nutrition (paleo/primal/LCHF/keto)
  • Autoimmune conditions and AIP
  • Thyroid health
  • Digestive health
  • HPA-axis maladaptation ("adrenal fatigue")
  • Pregnancy
  • General practice​​​
Now often helping clients with autoimmunity and thyroid concerns, Mikaela's passion for nutrition and natural medicine came about after being diagnosed with Hashimoto's thyroiditis herself.

​The personal implementation of her knowledge in the fields of nutrition and natural medicine has resulted in Mikaela being able to remain healthy and medication-free.

From this first-hand experience of optimising wellness naturally, Mikaela is now devoted to providing guidance to her clients so that they too can work towards achieving a similar outcome - not just for those suffering from autoimmune disease, but in all areas of general practice.
Digestive health and HPA-axis maladaptation ("adrenal fatigue") are further areas of practice in which Mikaela is both personally and clinically experienced due to their strong link with autoimmunity.

​As a mother of three kids herself, Mikaela also has a keen interest in optimising fertility, pregnancy, birth, breastfeeding, and childhood nutrition, and thoroughly enjoys working with families and children of all ages.

John Felstead

Picture
Personal Trainer
B.Mus (Hons), Cert III & IV Fitness
​
​With a lifelong interest in sport and fitness, John's knowledge in the field of strength and conditioning developed from a desire to maximise his own physical potential.

After years of dedicated training, John was initially frustrated with the lack of results being achieved in comparison to the effort he was putting in.

​This lead to extensive investigations into the fields of anatomy, physiology, epigenetics, functional movement, biomechanics, and nutrition to discover the underlying mechanisms of an optimally-functioning body.
​